Robiola
Packaged product Mælk og æg Unes
Robiola contains 210 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 315 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of mælk og æg (median 6,8 g)
- Sugars2,1 gabove the median for mælk og æg (median 2 g)
- Fat17 gin the lowest quarter of mælk og æg (median 30 g)
- Saturated fat12 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium200 mgin the lowest quarter of mælk og æg (median 300 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maurino robioliona di capra 3B latte | 213 | 12 g | 3 g | 17 g |
| Robiola Caseificio Montegrappa | 207 | 11 g | 2,6 g | 17 g |
| Robiola Dico | 215 | 0,5 g | 2,3 g | 17,4 g |
| Robiola fresca di capra Carozzi | 218 | 0,68 g | 2 g | 23 g |
| Robiola di capra Germani | 227 | 12 g | 2,3 g | 19 g |
| Robiola San Michele Ecor | 237 | 13 g | 2,4 g | 19 g |
| Robiola leggera Fattorie Osella | 249 | 8,3 g | 3,8 g | 22 g |
| Robiola di capra Nonno Nanni | 258 | 13 g | 2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Robiola?
100 g of Robiola has 210 kcal.
Is Robiola high in protein?
Robiola contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,8 g).
How many carbs are in Robiola?
Robiola has 2,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Robiola?
Robiola contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Robiola?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633025144. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.