Roasted salted mixed nuts

Packaged product Nødder og frø Select

Roasted salted mixed nuts contains 592 kcal per 100 g. A serving, 25 g (25 g) provides about 148 kcal.

Roughly 70 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

592kcal per 100 g
23,6 gprotein
22,8 gcarbohydrates
48,8 gfat
148kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 592 kcal
Total fat L 48,8 g 63 %
Saturated fat L 5,2 g 26 %
Trans fat L 0 g
Sodium L 96 mg 4 %
Total carbohydrates L 22,8 g 8 %
Dietary fiber L 8 g 29 %
Total sugars L 4,8 g
Protein L 23,6 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 70 %592kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,6 gin the top quarter of nødder og frø (median 10 g)
  • Fiber8 gabove the median for nødder og frø (median 6 g)
  • Sugars4,8 gbelow the median for nødder og frø (median 7 g)
  • Fat48,8 gin the top quarter of nødder og frø (median 23,8 g)
  • Saturated fat5,2 gbelow the median for nødder og frø (median 5,4 g)
  • Sodium96 mgbelow the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select
Barcode
4898118969823
Label serving
25 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Kinder Bueno Coconut Kinder 592 9 g 44,3 g 41,6 g
Rosemary Nut Selection Tesco Finest 592 23,1 g 15,2 g 46,8 g
Roasted and salted cashew nuts Ocado 592 20,4 g 16,8 g 48 g
Mixed Nuts Salted The Market Grocer 592 24 g 8 g 48 g
Salted penuts Snackrite 592 3 g 12,5 g 45,4 g
Maple Caramelised & Sesame Salted Nut Mix Waitrose 592 17,6 g 23,6 g 45,6 g
Kinder bueno coconut Kinder 592 9 g 44,3 g 41,6 g
Mixed seeds Waitrose 592 21,9 g 9,1 g 49,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted salted mixed nuts?

100 g of Roasted salted mixed nuts has 592 kcal. Serving, 25 g (25 g): about 148 kcal.

Is Roasted salted mixed nuts high in protein?

Roasted salted mixed nuts contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 5,9 g in serving, 25 g (25 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in Roasted salted mixed nuts?

Roasted salted mixed nuts has 22,8 g of total carbohydrates per 100 g, including 8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted salted mixed nuts?

Roasted salted mixed nuts contains 48,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Roasted salted mixed nuts?

100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4898118969823. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.