roasted nut bars trail mix
Packaged product Bønner og bælgfrugter Nice & Natural
Roasted nut bars trail mix contains 519 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 166 kcal.
Roughly 63 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (510 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 35,9 g | 46 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 68,8 mg | 3 % |
| Total carbohydrates L | 31,3 g | 11 % |
| Dietary fiber L | 9,4 g | 33 % |
| Total sugars L | 16,3 g | |
| Added sugars L | 13,6 g | 27 % |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 24 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gbelow the median for bønner og bælgfrugter (median 16 g)
- Fiber9,4 gin the top quarter of bønner og bælgfrugter (median 6,2 g)
- Sugars16,3 gin the lowest quarter of bønner og bælgfrugter (median 25 g)
- Fat35,9 gin the top quarter of bønner og bælgfrugter (median 29,8 g)
- Saturated fat7,5 gabove the median for bønner og bælgfrugter (median 5,5 g)
- Sodium68,8 mgbelow the median for bønner og bælgfrugter (median 112 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice & Natural
- Barcode
- 9400563448652
- Quantity
- 192 g
- Label serving
- 1 bar (32 g)
- Category
- Jordnøddebarrer
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts (51%), Glucose Syrup, Yoghurt Compound (10%) [Sugar, Vegetable Fat, Milk Solids, Yoghurt Powder (Milk Solids, Culture), Emulsifier (Soy Lecithin)], Sunflower Seeds (7%), Inulin, Apricot Flavoured Pieces (3%) [Ascorbic Acid, Pectin, Natural Colour (Paprika)], Sultanas (3%), Roasted Cashews (2%), Pumpkin Seeds (2%), Maltodextrin, Sunflower Oil, Emulsifier [Soy Lecithin], Salt, Caramelised Sugar Syrup, Natural Flavour [Milk], Glycerine, Traces of Almonds. Contains Milk, Soy, Almonds, Peanuts, Cashews May Contain Sesame, Wheat, Gluten, Tree Nuts, Sulphites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderGlucosesirupSolsikkeolieSaltSukkerMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roasted nut bars trail mix?
100 g of roasted nut bars trail mix has 519 kcal. Serving, 1 bar, 32 g (32 g): about 166 kcal.
Is roasted nut bars trail mix high in protein?
Roasted nut bars trail mix contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 32 g (32 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 16 g).
How many carbs are in roasted nut bars trail mix?
Roasted nut bars trail mix has 31,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roasted nut bars trail mix?
Roasted nut bars trail mix contains 35,9 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in roasted nut bars trail mix?
100 g contains 68,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400563448652. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.