Roasted hazelnut
Packaged product Nødder og frø my+coa
Roasted hazelnut contains 630 kcal per 100 g. A serving, 100 g (100 g) provides about 630 kcal.
Roughly 77 % of its calories come from fat, with 13 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 52,7 g | 68 % |
| Saturated fat L | 22,3 g | 112 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 14,6 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 13 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for nødder og frø (median 10 g)
- Fiber7,5 gabove the median for nødder og frø (median 6 g)
- Sugars14,6 gabove the median for nødder og frø (median 7 g)
- Fat52,7 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat22,3 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium64 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- my+coa
- Barcode
- 07299904
- Label serving
- 100 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Salted Mix Nuts Best | 630 | 0 g | 20 g | 60 g |
| Truffle Flavored Roasted Mixed Nuts Meadows | 630 | 17,5 g | 23,5 g | 54,5 g |
| Mixed Nuts Unsalted Prime Nuts | 630 | 24 g | 21 g | 50 g |
| Roasted Salted Mixed Nuts Santos | 630 | 22 g | 15 g | 53 g |
| Premium Cashew Nuts The Nut Emporium | 630 | 17 g | 29 g | 49 g |
| Raw hazelnuts Dr. Keskin | 630 | 14,9 g | 16,7 g | 60,7 g |
| Nut Mix Woolworth | 630 | 21,7 g | 14 g | 53,3 g |
| Cacahouète Bénenuts Bénénuts | 630 | 28 g | 12 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted hazelnut?
100 g of Roasted hazelnut has 630 kcal. Serving, 100 g (100 g): about 630 kcal.
Is Roasted hazelnut high in protein?
Roasted hazelnut contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,4 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Roasted hazelnut?
Roasted hazelnut has 20,6 g of total carbohydrates per 100 g, including 7,5 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted hazelnut?
Roasted hazelnut contains 52,7 g of fat per 100 g, of which 22,3 g is saturated (112 % of the Daily Value).
How much sodium is in Roasted hazelnut?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07299904. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.