Roasted Corn Salsa
Packaged product Grønsager Chuck’s
Roasted Corn Salsa contains 80 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 80 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for grønsager (median 2,5 g)
- Fiber3 gabove the median for grønsager (median 2 g)
- Sugars5 gin the top quarter of grønsager (median 2,1 g)
- Fat1,5 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium460 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garniture à salade Soignon | 80 | 5 g | 1 g | 6 g |
| Flaked Light Tuma Lemon Pepper Great Value | 80 | 13 g | 2 g | 2 g |
| Mini corn cobs Asda | 80 | 3,6 g | 9,5 g | 1,9 g |
| British Red Potatoes Tesco | 80 | 1,8 g | 17,5 g | 0,1 g |
| Tamari and ginger aubergine salad bowl Prêt à Manger | 80 | 2,5 g | 11,6 g | 2,2 g |
| Mini corn cobs Iceland | 80 | 3,6 g | 9,5 g | 1,9 g |
| Wild mushroom rosé Western Family | 80 | 0,8 g | 1,6 g | 8 g |
| Kaleslaw Salad Kit Community Co | 80 | 2,2 g | 4,2 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Corn Salsa?
100 g of Roasted Corn Salsa has 80 kcal. Serving, 1 portion, 100 g (100 g): about 80 kcal.
How much protein is in Roasted Corn Salsa?
Roasted Corn Salsa contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Roasted Corn Salsa?
Roasted Corn Salsa has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Corn Salsa?
Roasted Corn Salsa contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Roasted Corn Salsa?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045009063786. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.