Roasted bean mix
Packaged product Bønner og bælgfrugter Mitsuba
Roasted bean mix contains 444 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 39 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber7,5 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars4 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat16,5 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat4,1 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium520 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitsuba
- Barcode
- 8711299002225
- Category
- Bønner og bælgfrugter
Ingredients
Fèves de soja edamarne 19 fèves de soja jaune 19 %, fèves maraichere-. maraîchères, huile de palme), petits pois 13 amidon de mais modifié, farine de blé, sucre, fèves de soja, blé complet, sel). Peut contenir des traces de fruits à coque, de et de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peas Naturalee | 444 | 22,2 g | 59,3 g | 13 g |
| Teriyaki Green Peas D.J&A | 444 | 18,4 g | 43,6 g | 19,2 g |
| Kolo (Roasted Barley with Peanut) ALMI PRODUCTS | 444 | 14 g | 64 g | 14 g |
| Peanut Protein Powder Blue Mountain Organics | 444 | 54,4 g | 27,5 g | 12,8 g |
| Pure Peanut Protein PB2 Performance | 444 | 48,9 g | 33,3 g | 13,3 g |
| Apéro picco à l'épeautre, sésame et cumin noir Moulin des Moines | 444 | 12 g | 62 g | 15 g |
| Beans 'n Mix Happy. Beans | 444 | 28 g | 42 g | 16,5 g |
| Shin Green Mushroom & Fried Tofu Nongshim | 444 | 7,9 g | 69,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted bean mix?
100 g of Roasted bean mix has 444 kcal.
Is Roasted bean mix high in protein?
Roasted bean mix contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Roasted bean mix?
Roasted bean mix has 42 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted bean mix?
Roasted bean mix contains 16,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Roasted bean mix?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299002225. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.