Roastbeef
Roastbeef contains 182 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 18 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 2.100 mg | 91 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 35,7 g | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 3 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35,7 gin the top quarter of kød (median 21 g)
- Sugars1,4 gin the top quarter of kød (median 0,5 g)
- Fat3,7 gbelow the median for kød (median 4,5 g)
- Saturated fat1,5 gbelow the median for kød (median 1,8 g)
- Sodium2.100 mgin the top quarter of kød (median 880 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinkenwürfel Lade 3 | 182 | 22 g | 1 g | 10 g |
| Jambon saborantigo | 182 | 31 g | 1,8 g | 5,6 g |
| Coburger ham gerookt Jumbo | 182 | 22 g | 1 g | 10 g |
| Jambon de veau halal El Benna | 182 | 34,5 g | 1,2 g | 4,3 g |
| Panini! Citterio | 182 | 18,2 g | 1,8 g | 10,9 g |
| Presunto Tapas Damatta | 183 | 31 g | 0,7 g | 6,5 g |
| Paleta curada Juan Luna | 183 | 39 g | 0,4 g | 2,7 g |
| Bio Bierschinken Bio organic | 181 | 17 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roastbeef?
100 g of Roastbeef has 182 kcal.
Is Roastbeef high in protein?
Roastbeef contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 21 g).
How many carbs are in Roastbeef?
Roastbeef has 1,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roastbeef?
Roastbeef contains 3,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Roastbeef?
100 g contains 2.100 mg of sodium, 91 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489386858. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.