Roast Beef
Packaged product Kød Mondo Doro
Roast Beef contains 86 kcal per 100 g. A serving, 50 g (50 g) provides about 43 kcal.
Roughly 75 % of its calories come from protein, with 21 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1.540 mg | 67 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 4 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17,6 g)
- Sugars0,6 gbelow the median for kød (median 1 g)
- Fat2 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 3,1 g)
- Sodium1.540 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondo Doro
- Barcode
- 9322575000928
- Quantity
- 100g
- Label serving
- 50 g
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Leg Ham Woolworths | 86 | 12,4 g | 5,8 g | 1,2 g |
| Shaved Leg Ham Woolworths | 86 | 12,4 g | 5,8 g | 1,2 g |
| Spaghetti With Richmond Pork Sausages Heinz | 86 | 3,1 g | 14 g | 2,2 g |
| Liberté Organic Raspberry Liberté | 86 | 4,6 g | 12 g | 2 g |
| Beef Chimichurri Healthy Choice | 86 | 6,3 g | 9,4 g | 2,4 g |
| Organic Corn Chowder Wolfking Puck | 86 | 0,82 g | 8,2 g | 5,3 g |
| Beef Ravioli Food Lion | 86 | 2,7 g | 12,5 g | 2,7 g |
| Meatloaf Smart Ones | 86 | 7,5 g | 7,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 86 kcal. Serving, 50 g (50 g): about 43 kcal.
Is Roast Beef high in protein?
Roast Beef contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 75 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Roast Beef?
Roast Beef has 0,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 1.540 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322575000928. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.