ROAR Protein Metlatballs
Packaged product Mælk og æg Primo
ROAR Protein Metlatballs contains 294 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 294 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 503 mg | 22 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gbelow the median for mælk og æg (median 21,4 g)
- Sugars1,7 gabove the median for mælk og æg (median 0,5 g)
- Fat23,5 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat10,5 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium503 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beef Meatballs [Beef, Onion, Seasoning [Dextrose (Maize or Tapioca), Salt, Hydrolysed Maize Protein, Dried Vegetables (Including Garlic), Rice Flour, Mineral Salt (E451), Herbs, Soy Fibre, Sugar, Colour (E150c), Spice Extracts], Soy Protein, Natural Flavour, Acidity Regulator (E262)], Diced Tasty Cheese [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (E200)], BBQ Peanuts [Peanuts, BBQ Seasoning [Sugar, Salt, Spices (Including Chilli), Dried Vegetables (Including Onion, Garlic), Smoke Flavour, Acidity Regulator (E330), Colours (E150a, E160c)],Sunflower Oil].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgSaltRisSukkerMælkJordnødderHvidløg
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|---|---|---|---|---|
| Kiri Kiri | 294 | 9 g | 0,5 g | 29 g |
| Crystal farms, bacon cheddar Crystal Farms | 294 | 17,6 g | 0 g | 26,5 g |
| CF Low moisture part-skim finely shredded mozzarella natural cheese, mozzarella Crystal Farms | 294 | 23,5 g | 5,9 g | 20,6 g |
| Crystal farms, mozzarella cheese Crystal Farms | 294 | 26,5 g | 5,9 g | 20,6 g |
| Mozzarella Cheese Slices Dutch Farms | 294 | 26,5 g | 2,9 g | 20,6 g |
| Flocon de Savoie Chabert | 294 | 19 g | 0,5 g | 24 g |
| Galbanino Fette Classiche Galbani | 294 | 23 g | 1 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ROAR Protein Metlatballs?
100 g of ROAR Protein Metlatballs has 294 kcal. Serving, 1.0 g (1 g): about 3 kcal.
Is ROAR Protein Metlatballs high in protein?
ROAR Protein Metlatballs contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 0,17 g in serving, 1.0 g (1 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in ROAR Protein Metlatballs?
ROAR Protein Metlatballs has 3,4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ROAR Protein Metlatballs?
ROAR Protein Metlatballs contains 23,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in ROAR Protein Metlatballs?
100 g contains 503 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594019899. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.