Riz souffle
Packaged product Korn og pastaprodukter Smaakt
Riz souffle contains 369 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of korn og pastaprodukter (median 7 g)
- Sugars0,6 gin the lowest quarter of korn og pastaprodukter (median 13 g)
- Fat2,8 gabove the median for korn og pastaprodukter (median 2 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,6 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smaakt
- Barcode
- 8718858932627
- Category
- Puffed rice
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
rtz complet*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso integrale soffiato italiano Vivibio | 369 | 6 g | 70 g | 2 g |
| Riso soffiato integrale Almafood | 369 | 6 g | 70 g | 2 g |
| Arroz hinchado integral con agave Ecocesta | 369 | 6,3 g | 85,2 g | 0,73 g |
| Riso integrale soffiato italiano Probios | 371 | 8,6 g | 77 g | 3,1 g |
| Puffet Ris TAU MØLLE AS | 371 | 6,9 g | 83 g | 0,9 g |
| Cereal de arroz inflado dulce Nikitos | 367 | 5,3 g | 83,3 g | 0 g |
| Céréales soufflées au chocolat La Vie Claire | 372 | 7,4 g | 77 g | 2,9 g |
| Ryż preparowany TBM | 366 | 6,3 g | 79 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz souffle?
100 g of Riz souffle has 369 kcal.
How much protein is in Riz souffle?
Riz souffle contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7 g).
How many carbs are in Riz souffle?
Riz souffle has 77 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz souffle?
Riz souffle contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Riz souffle?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718858932627. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.