Riz long complet indica
Packaged product Korn og pastaprodukter Markal
Riz long complet indica contains 388 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of korn og pastaprodukter (median 7,5 g)
- Sugars0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Fat2,5 gabove the median for korn og pastaprodukter (median 2,5 g)
- Saturated fat0,1 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium72 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329485821205
- Quantity
- 500g
- Category
- Brune ricer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal blend with chia Riceselect | 388 | 10,2 g | 71,4 g | 6,1 g |
| Riz long complet indica Markal | 388 | 8,5 g | 82 g | 2,5 g |
| Superriisi Paulúns | 390 | 14 g | 55 g | 11 g |
| Dawat rice Dawat rice | 384 | 10 g | 72 g | 4,6 g |
| Wholemeal rice Santiveri | 383 | 7 g | 79,6 g | 3,3 g |
| Arroz integral orgánico Yin Yang | 382 | 6,2 g | 82 g | 2,4 g |
| Rice Snacks Kelly Loves | 381 | 4,3 g | 82 g | 2,8 g |
| Brown Rice Giant Eagle | 380 | 8 g | 78 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz long complet indica?
100 g of Riz long complet indica has 388 kcal.
How much protein is in Riz long complet indica?
Riz long complet indica contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,5 g).
How many carbs are in Riz long complet indica?
Riz long complet indica has 82 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz long complet indica?
Riz long complet indica contains 2,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Riz long complet indica?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329485821205. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.