Riz au lait
Packaged product Sweets og Desserter Ekia
Riz au lait contains 147 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for sweets og desserter (median 3,2 g)
- Sugars9,8 gbelow the median for sweets og desserter (median 12 g)
- Fat7,8 gin the top quarter of sweets og desserter (median 2,9 g)
- Saturated fat5 gin the top quarter of sweets og desserter (median 1,9 g)
- Sodium36 mgin the lowest quarter of sweets og desserter (median 48,8 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekia
- Barcode
- 3760206162199
- Quantity
- 110 g
- Category
- Hoved- og pluksalat og salatplanter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 68% (origine France : Pays Basque) issu d'une exploitation Haute Valeur Environnementale, crème (origine France), riz de Camargue 7,6%, sucre, extrait de vanille Bourbon (sucre, extraits de vanille Bourbon 15%, eau, poudre de vanille épuisée 2%, épaississant : gomme adragante).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon riz au lait à la vanille Ibaski | 147 | 3,1 g | 16 g | 7,8 g |
| RIZ AU LAIT Vanille de Madagascar BIO La Fermière | 147 | 3,4 g | 18 g | 6,7 g |
| Mon riz au lait aux céreales Bonne Maman | 147 | 3,5 g | 21 g | 5,3 g |
| Riz au lait raisins au rhum Bonne Maman | 147 | 3,1 g | 22 g | 4,3 g |
| Riz au lait vanille Ekia | 147 | 3,1 g | 16 g | 7,8 g |
| Riz au lait au chocolat - Au lait entier Casino | 148 | 3,8 g | 23 g | 4,5 g |
| Arroz con leche ameztoi | 148 | 3,2 g | 17,6 g | 7,2 g |
| Riz au lait Ekia | 148 | 3,2 g | 16 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz au lait?
100 g of Riz au lait has 147 kcal.
How much protein is in Riz au lait?
Riz au lait contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,2 g).
How many carbs are in Riz au lait?
Riz au lait has 16 g of total carbohydrates per 100 g, including 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz au lait?
Riz au lait contains 7,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Riz au lait?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760206162199. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.