Riz a la provencale

Packaged product Korn og pastaprodukter Auchan

Riz a la provencale contains 134 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz a la provencale by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3,5 gprotein
21 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 4 g 5 %
Saturated fat L 0,4 g 2 %
Sodium L 344 mg 15 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 63 %Fat: 27 %134kcal / 100 g
  • Protein 10 %
  • Carbohydrates 63 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of korn og pastaprodukter (median 4,6 g)
  • Fiber1,2 gin the lowest quarter of korn og pastaprodukter (median 1,7 g)
  • Sugars1 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Fat4 gin the lowest quarter of korn og pastaprodukter (median 4,9 g)
  • Saturated fat0,4 gin the lowest quarter of korn og pastaprodukter (median 0,7 g)
  • Sodium344 mgabove the median for korn og pastaprodukter (median 341 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710529292
Quantity
0.3 kg
Category
Risalater
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz cuit 52%, tomate 10%, eau, thon (POISSON) au naturel 7% (thon Listao 6,7%, eau, sel), petit pois 4%, olive noire 4%, maïs 4%, huile decolza, vinaigre d'alcool, poivron rouge 2%, basilic 0,9%, sel, MOUTARDE de Dijon(eau, graines de MOUTARDE, vinaigre d'alcool, sel), conservateur : sorbate de potassium Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, œufs, lait, soja, céréales contenant du gluten, mollusques et céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisTomatEddikeSalt

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Sala Maya Riz haricots rouges maïs avocat Pierre Martinet 133 3,7 g 18 g 4,3 g
Salade de Riz au Saumon Teriyaki Marks & Spencer 136 6,3 g 20,9 g 2,6 g
Riz à la Provençale au Thon & Basilic Bonduelle 132 4 g 18 g 4,5 g
Riz à la Provençale au Thon & Basilic Bonduelle 320gx2 2éme à -60% Bonduelle 132 4 g 18 g 4,5 g
Riz à la Provençale au Thon & Basilic Bonduelle 500gx2 2éme à -60% Bonduelle 132 4 g 18 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz a la provencale?

100 g of Riz a la provencale has 134 kcal.

How much protein is in Riz a la provencale?

Riz a la provencale contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 4,6 g).

How many carbs are in Riz a la provencale?

Riz a la provencale has 21 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz a la provencale?

Riz a la provencale contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Riz a la provencale?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710529292. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.