Risotto Spinach
Packaged product Grønsager Ardo
Risotto Spinach contains 135 kcal per 100 g. A serving, 100 g (100 g) provides about 135 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,2 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for grønsager (median 2,5 g)
- Fiber0,7 gin the lowest quarter of grønsager (median 2 g)
- Sugars4,2 gabove the median for grønsager (median 2,1 g)
- Fat5,3 gbelow the median for grønsager (median 5,4 g)
- Saturated fat3,4 gin the top quarter of grønsager (median 1,1 g)
- Sodium330 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes cassees a l'Antillaise Pépé Olivo | 135 | 1,1 g | 2 g | 12,6 g |
| Salade effilé de porc mariné Monoprix | 135 | 7,4 g | 15 g | 4,5 g |
| Green olive red pepper Marmara | 135 | 1,4 g | 2,1 g | 12,8 g |
| Salade César Crous | 135 | 7,6 g | 9,6 g | 7 g |
| Bol salade parisienne Leclerc | 135 | 10 g | 1 g | 10 g |
| Olives Vertes saveur orientale Agroazur | 135 | 1 g | 0 g | 14 g |
| Potato roty McCain | 135 | 2 g | 20,5 g | 4,5 g |
| Olive con nocciolo Monini | 135 | 1 g | 1,2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto Spinach?
100 g of Risotto Spinach has 135 kcal. Serving, 100 g (100 g): about 135 kcal.
How much protein is in Risotto Spinach?
Risotto Spinach contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Risotto Spinach?
Risotto Spinach has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto Spinach?
Risotto Spinach contains 5,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Risotto Spinach?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361019979. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.