Ringtons Milk Chocolate Mallow

Packaged product Sweets og Desserter Ringtons

Ringtons Milk Chocolate Mallow contains 440 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (415 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ringtons Milk Chocolate Mallow by Ringtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
4,9 gprotein
61,9 gcarbohydrates
19,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 19,2 g 25 %
Saturated fat L 10,5 g 53 %
Sodium L 280 mg 12 %
Total carbohydrates L 61,9 g 23 %
Dietary fiber L 2,4 g 9 %
Total sugars L 36 g
Added sugars L 46,3 g 93 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 39 %440kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the top quarter of sweets og desserter (median 3,1 g)
  • Fiber2,4 gabove the median for sweets og desserter (median 2,2 g)
  • Sugars36 gin the lowest quarter of sweets og desserter (median 52,5 g)
  • Fat19,2 gin the top quarter of sweets og desserter (median 17 g)
  • Saturated fat10,5 gin the top quarter of sweets og desserter (median 10 g)
  • Sodium280 mgin the top quarter of sweets og desserter (median 56 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ringtons
Barcode
5021438000160
Quantity
10x24g
Category
Chokolade-belagt skumfiduser
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mallow 38% (Sugar, Glucose Syrup, Egg Albumen), Milk Chocolate 34% (Sugar, Cocoa Solids (Min 25%), Milk Solids (Min. 14%), Blend Of Palm Oil And Shea Butter, Emulsifier-Soya Lecithin (E322), Flavouring), Biscuit 28% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Blend Of Palm And Rapeseed Oils, Sugar, Chocolate (Cocoa Solids (Min 25%), Milk Solids (Min 14%)), Raising Agents (Sodium Bicarbonate And Disodium Diphosphate (E450)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupÆgMælkHvedemelPalmeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ringtons Milk Chocolate Mallow?

100 g of Ringtons Milk Chocolate Mallow has 440 kcal.

How much protein is in Ringtons Milk Chocolate Mallow?

Ringtons Milk Chocolate Mallow contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,1 g).

How many carbs are in Ringtons Milk Chocolate Mallow?

Ringtons Milk Chocolate Mallow has 61,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ringtons Milk Chocolate Mallow?

Ringtons Milk Chocolate Mallow contains 19,2 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

How much sodium is in Ringtons Milk Chocolate Mallow?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5021438000160. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.