Ring Bologna
Ring Bologna contains 196 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 110 kcal.
Roughly 62 % of its calories come from fat, with 28 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 1.004 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.090 mg | 47 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 10 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the lowest quarter of kød (median 19,6 g)
- Fat14,3 gbelow the median for kød (median 17,9 g)
- Saturated fat4,5 gbelow the median for kød (median 7,1 g)
- Sodium1.090 mgbelow the median for kød (median 1.140 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KUTZTOWN
- Barcode
- 79124300027
- Label serving
- 2 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
BEEF, BEEF HEARTS, WATER, MODIFIED FOOD STARCH, SALT, 2% OR LESS POTASSIUM LACTATE, DEXTROSE, FLAVORING AND COLORING, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM DIACETATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Brand Souse ZEIGLER | 196 | 10,7 g | 1,8 g | 16,1 g |
| Honey Jalapeno Boneless Slices Country Ham, Honey Jalapeno HOBE'S | 196 | 25 g | 0 g | 10,7 g |
| Maple Molasses Country Ham Boneless Slices, Maple Molasses HOBE'S | 196 | 25 g | 0 g | 10,7 g |
| Center Slices Country Ham SMITHFIELD | 196 | 25 g | 0 g | 12,5 g |
| Uncured Chicago Dry Salami, Uncured ALEF SAUSAGE | 193 | 17,5 g | 1,8 g | 12,3 g |
| Uncured Traditional Dry Salami, Uncured ALEF SAUSAGE | 193 | 17,5 g | 1,8 g | 12,3 g |
| Baby Back Pork Ribs With Sweet And Smoky Bbq Sauce, Sweet And Smoky PACIFIC COAST SELECTIONS | 200 | 12,9 g | 14,3 g | 10 g |
| Fresh Pork Lauganega With Cheese And Parsley, Cheese And Parsley WORLD CLASS KITCHENS | 192 | 17,3 g | 0 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ring Bologna?
100 g of Ring Bologna has 196 kcal. 2 ONZ (56 g): about 110 kcal.
Is Ring Bologna high in protein?
Ring Bologna contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in 2 ONZ (56 g). About 28 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19,6 g).
How many carbs are in Ring Bologna?
Ring Bologna has 5,4 g of total carbohydrates per 100 g.
How much fat is in Ring Bologna?
Ring Bologna contains 14,3 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Ring Bologna contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ring Bologna?
100 g contains 1.090 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1777251. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "RING BOLOGNA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.