Rindersalami

Packaged product Kød Lidl

Rindersalami contains 222 kcal per 100 g.

Roughly 65 % of its calories come from protein, with 33 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 370 kcal per 100 g across 1.988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rindersalami by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
36 gprotein
1 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 8 g 10 %
Saturated fat L 2 g 10 %
Sodium L 2.000 mg 87 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 36 g 72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 2 %Fat: 33 %222kcal / 100 g
  • Protein 65 %
  • Carbohydrates 2 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of kød (median 24 g)
  • Sugars1 gin the top quarter of kød (median 0,5 g)
  • Fat8 gin the lowest quarter of kød (median 30 g)
  • Saturated fat2 gin the lowest quarter of kød (median 12 g)
  • Sodium2.000 mgin the top quarter of kød (median 1.560 mg)
  • Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489306139
Category
Salami
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salametti Minisalamis - Geflügel mit Palmfett Aldi 221 11,8 g 2,6 g 24,6 g
Geflügelsalami mit Palmfett - geräuchert Kupfer 223 23,5 g 0,5 g 14 g
Geflügelsalami GUT&GÜNSTIG 223 23 g 1 g 14 g
Schinken-Salami Light Wiltmann 220 38 g 1 g 6,9 g
Salami CAPITAL FINE MEATS 220 14 g 5 g 17 g
Schinken-Salami Wiltmann 220 38 g 1 g 6,9 g
Delikatess Salami Böklunder 220 20 g 1 g 15 g
Kabana sticks Aldi 225 16,8 g 1,8 g 16,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rindersalami?

100 g of Rindersalami has 222 kcal.

Is Rindersalami high in protein?

Rindersalami contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 24 g).

How many carbs are in Rindersalami?

Rindersalami has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rindersalami?

Rindersalami contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Rindersalami?

100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489306139. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.