Rillettes de thon
Packaged product Fisk og skaldyr Monoprix Gourmet
Rillettes de thon contains 189 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 28 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 219 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 4 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fisk og skaldyr (median 15,7 g)
- Fiber1,3 gabove the median for fisk og skaldyr (median 0,9 g)
- Sugars0,5 gbelow the median for fisk og skaldyr (median 0,7 g)
- Fat14 gbelow the median for fisk og skaldyr (median 17 g)
- Saturated fat1 gin the lowest quarter of fisk og skaldyr (median 2 g)
- Sodium368 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350033757622
- Category
- Tuna rillettes
- Packaging
- fr:opercule-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
THON listao au naturel 41% (THON listao, eau, sel) - chair de COLIN d'Alaska 15% - eau - huile de colza - oignons - fécule de manioc - PROTÉINES DE LAIT - ail - coriandre - fibres de blé - maltodextrine - sel - curry en poudre 0,3% (curcuma, cumin, coriandre, piment) - jus de citron concentré en poudre - gingembre en poudre 0,1%. Traces de SOJA, CRUSTACÉS, ŒUFS, CÉLERI, MOUTARDE, MOLLUSQUES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de Thon Germon au Confit d'oignons et au vinaigre de cidre Bio Hénaff | 191 | 16 g | 5,1 g | 12 g |
| Rillettes de thon aux fines herbes Casino | 192 | 17 g | 2,4 g | 12 g |
| Les Dieux tartinables thon olives tomates poivrons Le Trésor des Dieux | 186 | 12,8 g | 2,3 g | 14 g |
| Rillettes de Thon Blanc aux Tomates Séchées Casino | 185 | 16 g | 4,8 g | 11 g |
| Les Dieux tartinables thon chorizo poivrons rouges Le Trésor des Dieux | 185 | 13 g | 2,3 g | 13,5 g |
| Rillettes de thon blanc aux tomates séchées Connétable | 185 | 16 g | 4,8 g | 11 g |
| Rillettes de thon Connétable | 194 | 20 g | 1,6 g | 12 g |
| Rillettes de Thon au Chorizo Jean d'Audignac | 184 | 14,6 g | 2 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de thon?
100 g of Rillettes de thon has 189 kcal.
Is Rillettes de thon high in protein?
Rillettes de thon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15,7 g).
How many carbs are in Rillettes de thon?
Rillettes de thon has 2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de thon?
Rillettes de thon contains 14 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Rillettes de thon?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033757622. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.