Rice waffles

Packaged product Sweets og Desserter Byodo

Rice waffles contains 405 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice waffles by Byodo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
8,6 gprotein
78 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,8 g 4 %
Sodium L 200 mg 9 %
Total carbohydrates L 78 g 28 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 79 %Fat: 13 %405kcal / 100 g
  • Protein 9 %
  • Carbohydrates 79 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the top quarter of sweets og desserter (median 7,8 g)
  • Sugars0,5 gin the lowest quarter of sweets og desserter (median 1 g)
  • Fat5,5 gabove the median for sweets og desserter (median 3,2 g)
  • Saturated fat0,8 gabove the median for sweets og desserter (median 0,6 g)
  • Sodium200 mgabove the median for sweets og desserter (median 100 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Byodo
Barcode
4018462250914
Category
Med fyld af ris
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thin Sour Cream & Chives Flavoured Rice Cakes SunRice 406 9 g 71,1 g 8,4 g
Brown Rice Snacks: Pesto with Extra Vergine Olive Oil Benlian Food 406 6,4 g 58,8 g 14,4 g
Gallette di riso integrale Riso Molas 404 10 g 82,9 g 3 g
Gallette di riso integrale Riso Molas 404 10 g 82,9 g 3 g
Thin Sour Cream & Chives Rice Cakes Sunrice 404 8,9 g 70,5 g 8,3 g
Wafle ryżowe z kukurydzą o smaku pizzy- Jumbo Pizza Good Food 407 7,5 g 75 g 8 g
Galettes de riz complet Canavere 403 8 g 85,7 g 3,1 g
Vollreiswaffeln mit Honig JaMaDu 402 8 g 84 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice waffles?

100 g of Rice waffles has 405 kcal.

How much protein is in Rice waffles?

Rice waffles contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,8 g).

How many carbs are in Rice waffles?

Rice waffles has 78 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice waffles?

Rice waffles contains 5,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Rice waffles?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4018462250914. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.