Rice cake

Packaged product Sweets og Desserter My Gusto

Rice cake contains 389 kcal per 100 g. A serving, 100 g (100 g) provides about 389 kcal.

Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice cake by My Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
8,1 gprotein
81 gcarbohydrates
3,1 gfat
389kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 0,28 mg 0 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0,8 g
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 7 %389kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber3,1 gabove the median for sweets og desserter (median 2 g)
  • Sugars0,8 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat3,1 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium0,28 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Gusto
Barcode
5212002221573
Quantity
100 g
Label serving
100 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice cake?

100 g of Rice cake has 389 kcal. Serving, 100 g (100 g): about 389 kcal.

How much protein is in Rice cake?

Rice cake contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Rice cake?

Rice cake has 81 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cake?

Rice cake contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Rice cake?

100 g contains 0,28 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5212002221573. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.