Rice cake cheese

Packaged product Sweets og Desserter Friggs

Rice cake cheese contains 440 kcal per 100 g. A serving, 9.25 g (9,3 g) provides about 41 kcal.

Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 902 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice cake cheese by Friggs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
8,5 gprotein
65 gcarbohydrates
16 gfat
41kcal in serving, 9.25 g (9,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 16 g 21 %
Saturated fat L 2 g 10 %
Sodium L 640 mg 28 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 2,9 g 10 %
Total sugars L 5 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 33 %440kcal / 100 g
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for sweets og desserter (median 7,8 g)
  • Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
  • Sugars5 gabove the median for sweets og desserter (median 1,1 g)
  • Fat16 gin the top quarter of sweets og desserter (median 3,2 g)
  • Saturated fat2 gin the top quarter of sweets og desserter (median 0,7 g)
  • Sodium640 mgin the top quarter of sweets og desserter (median 100 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Friggs
Barcode
7310186055804
Quantity
125 g
Label serving
9.25 g
Category
Med fyld af ris
Packaging
sv:muovi
Nutri-Score
D as computed by Open Food Facts

Ingredients

FRIGGS Raakariisistä valmistettu juuston makuinen riisikakku. Ainesosat: Raakariisi (täysjyvä) (78 %), rapsiöljy, mausteseos (9,8 %) (herajauhe (maidosta), juustojauhe (13%), suola, hiivauute (hiivauute, suola, auringonkukkaöljy), aromi (maito), happamuudensäätöaine (maitohappo, kalsiumlaktaatti), mausteuute (kurkuma), väri (paprikauute).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Crunchy Dill Flavour Mini Rice Crisps Compliments 440 6 g 72 g 14 g
Rijstwafels met barbecuesmaak Rust Wafels 440 7,6 g 68 g 15 g
Tortitas de arroz y maíz Carrefour 441 7,2 g 75,6 g 11,7 g
Mais Minis Alnatura 439 10 g 64 g 14 g
Salt & Pepper Veggie Crackers Marks & Spencer 438 11,4 g 63,8 g 14,3 g
Carob Bonvita 442 6 g 64 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice cake cheese?

100 g of Rice cake cheese has 440 kcal. Serving, 9.25 g (9,3 g): about 41 kcal.

How much protein is in Rice cake cheese?

Rice cake cheese contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,79 g in serving, 9.25 g (9,3 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,8 g).

How many carbs are in Rice cake cheese?

Rice cake cheese has 65 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cake cheese?

Rice cake cheese contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Rice cake cheese?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. september 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310186055804. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2024. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.