Rice cake cheese
Packaged product Sweets and Desserts Friggs
Rice cake cheese contains 440 kcal per 100 g. A serving, 9.25 g (9.3 g) provides about 41 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 7.8 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars5 gabove the median for sweets and desserts (median 1.2 g)
- Fat16 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat2 gin the top quarter of sweets and desserts (median 0.7 g)
- Sodium640 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friggs
- Barcode
- 7310186055804
- Quantity
- 125 g
- Label serving
- 9.25 g
- Category
- Puffed rice cakes
- Packaging
- sv:muovi
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
FRIGGS Raakariisistä valmistettu juuston makuinen riisikakku. Ainesosat: Raakariisi (täysjyvä) (78 %), rapsiöljy, mausteseos (9,8 %) (herajauhe (maidosta), juustojauhe (13%), suola, hiivauute (hiivauute, suola, auringonkukkaöljy), aromi (maito), happamuudensäätöaine (maitohappo, kalsiumlaktaatti), mausteuute (kurkuma), väri (paprikauute).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Rice Cakes Rivercote | 440 | 7 g | 69 g | 14 g |
| coquetes d'arròs integral xocolata negra Bonpreu | 440 | 7.5 g | 59 g | 21 g |
| Crunchy Dill Flavour Mini Rice Crisps Compliments | 440 | 6 g | 72 g | 14 g |
| Rijstwafels met barbecuesmaak Rust Wafels | 440 | 7.6 g | 68 g | 15 g |
| Tortitas de arroz y maíz Carrefour | 441 | 7.2 g | 75.6 g | 11.7 g |
| Mais Minis Alnatura | 439 | 10 g | 64 g | 14 g |
| Salt & Pepper Veggie Crackers Marks & Spencer | 438 | 11.4 g | 63.8 g | 14.3 g |
| Carob Bonvita | 442 | 6 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310186055804. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.