Ribkarbonade

Packaged product Kød Lidl

Ribkarbonade contains 142 kcal per 100 g. A serving, 140 gram (140 g) provides about 199 kcal.

Roughly 62 % of its calories come from protein, with 37 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 185 kcal per 100 g across 185 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ribkarbonade by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
22 gprotein
0,2 gcarbohydrates
5,9 gfat
199kcal in serving, 140 gram (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,8 g 14 %
Sodium L 64 mg 3 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 0,6 %Fat: 37 %142kcal / 100 g
  • Protein 62 %
  • Carbohydrates 0,6 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of kød (median 19 g)
  • Sugars0 gin the lowest quarter of kød (median 0,6 g)
  • Fat5,9 gin the lowest quarter of kød (median 10 g)
  • Saturated fat2,8 gin the lowest quarter of kød (median 4 g)
  • Sodium64 mgin the lowest quarter of kød (median 392 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20392994
Quantity
700 gram
Label serving
140 gram
Category
Svinekød
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ribkarbonade?

100 g of Ribkarbonade has 142 kcal. Serving, 140 gram (140 g): about 199 kcal.

Is Ribkarbonade high in protein?

Ribkarbonade contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 30,8 g in serving, 140 gram (140 g). About 62 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 19 g).

How many carbs are in Ribkarbonade?

Ribkarbonade has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ribkarbonade?

Ribkarbonade contains 5,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Ribkarbonade?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20392994. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.