Ribkarbonade
Ribkarbonade contains 142 kcal per 100 g. A Serving, 140 gram (140 g) provides about 199 kcal.
Roughly 62 % of its calories come from protein, with 37 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 185 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 0,6 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Fleisch (median 19 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,6 g)
- Fat5,9 gin the lowest quarter of Fleisch (median 10 g)
- Saturated fat2,8 gin the lowest quarter of Fleisch (median 4 g)
- Sodium64 mgin the lowest quarter of Fleisch (median 392 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20392994
- Quantity
- 700 gram
- Label serving
- 140 gram
- Category
- Rippen aus Schweinefleisch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Côtes de porc cuites Charcuterie Ruel | 141 | 31 g | 0 g | 2 g |
| Côtes de porc cuites Charcuterie Ruel | 141 | 31 g | 0 g | 2 g |
| Côtes de porc cuites 0,236kg Charcuterie Ruel | 141 | 31 g | 0 g | 2 g |
| Côtes de porc cuites Charcuterie Ruel | 141 | 31 g | 0 g | 2 g |
| Côtes de porc cuites 0,278kg Charcuterie Ruel | 141 | 31 g | 0 g | 2 g |
| Côtés de porc cuites Charcuterie Ruel | 141 | 31 g | 0 g | 2 g |
| Côtes de porc cuite Charcuterie Ruel | 141 | 31 g | 0 g | 2 g |
| Côte de porc cuites Charcuterie Ruel | 141 | 31 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ribkarbonade?
100 g of Ribkarbonade has 142 kcal. Serving, 140 gram (140 g): about 199 kcal.
Is Ribkarbonade high in protein?
Ribkarbonade contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 30,8 g in Serving, 140 gram (140 g). About 62 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 19 g).
How many carbs are in Ribkarbonade?
Ribkarbonade has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ribkarbonade?
Ribkarbonade contains 5,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Ribkarbonade?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20392994. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.