Reis
Packaged product Korn og pastaprodukter Spar
Reis contains 354 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for korn og pastaprodukter (median 6,9 g)
- Fiber1 gin the lowest quarter of korn og pastaprodukter (median 2 g)
- Sugars0,5 gabove the median for korn og pastaprodukter (median 0,2 g)
- Fat0,5 gbelow the median for korn og pastaprodukter (median 1 g)
- Sodium4 mgabove the median for korn og pastaprodukter (median 0 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso carnaroli Ferron | 354 | 6,7 g | 80,4 g | 0,4 g |
| Oryza Sushi Reis Oryza | 354 | 6,7 g | 78 g | 1,5 g |
| Riso Rosa marcheretti Ecor | 354 | 6,7 g | 80 g | 0,5 g |
| Organic jasmine white recipe Biona Organics | 354 | 6,7 g | 80 g | 0,4 g |
| Riso Ribe Riseria Vignola Giovanni S.p.A. | 354 | 6,7 g | 80 g | 4 g |
| Risovì Riseria Vignola Giovanni S.p.A. | 354 | 6,7 g | 80,4 g | 0,4 g |
| Riz blanc long grain Bio Village | 354 | 8,2 g | 79 g | 0,6 g |
| Pirinç Duru | 354 | 6,7 g | 80,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reis?
100 g of Reis has 354 kcal.
How much protein is in Reis?
Reis contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 6,9 g).
How many carbs are in Reis?
Reis has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reis?
Reis contains 0,5 g of fat per 100 g.
How much sodium is in Reis?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000804859. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.