Refried black beans
Packaged product Bønner og bælgfrugter La Sierra
Refried black beans contains 108 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,77 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,77 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat4,6 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium392 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sierra
- Barcode
- 0078883220167
- Category
- Bønner og bælgfrugter
Ingredients
water, black beans, canola oil, onion, iodized salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chili Con Carne With Beans Nalley | 108 | 6,8 g | 12,9 g | 2,4 g |
| Fava beans Tazah | 108 | 7,7 g | 6,9 g | 6,2 g |
| Peeled Fava Beans with chili Tazah | 108 | 5,4 g | 8,5 g | 6,2 g |
| Mina - hummus Mina | 108 | 5,4 g | 18,5 g | 3,8 g |
| Trini Chickpea Curry A Dozen Cousins | 108 | 5,4 g | 17,7 g | 1,9 g |
| Red Kidney Beans Organic Larder | 108 | 7,7 g | 16,9 g | 0,77 g |
| Refried Pinto Beans La Sierra | 108 | 4,6 g | 13,8 g | 4,6 g |
| Pinto Beans Hanover | 108 | 6,9 g | 20,8 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried black beans?
100 g of Refried black beans has 108 kcal.
How much protein is in Refried black beans?
Refried black beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Refried black beans?
Refried black beans has 13,8 g of total carbohydrates per 100 g, including 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried black beans?
Refried black beans contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Refried black beans?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078883220167. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.