Red Lentils
Packaged product Bønner og bælgfrugter TRS
Red Lentils contains 358 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 4,7 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of bønner og bælgfrugter (median 25 g)
- Fiber5 gin the lowest quarter of bønner og bælgfrugter (median 11 g)
- Sugars4,7 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
- Fat2,2 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Saturated fat0,4 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium8 mgabove the median for bønner og bælgfrugter (median 5 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017689000646
- Quantity
- 500g
- Category
- Dekorerede røde linser
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lenticchie rosse decorticate Cerreto | 358 | 23,9 g | 63,1 g | 2,2 g |
| Lenticchie rosse decorticate Colfiorito | 358 | 23,9 g | 63,1 g | 2,2 g |
| Lenticchie Rosse Decorticate Colfiorito | 358 | 24 g | 63 g | 2,2 g |
| Lentilles rouges corail Moulin des Moines | 357 | 27,5 g | 32,1 g | 1 g |
| Lentille de Corail Green age | 360 | 23,4 g | 57,8 g | 1,5 g |
| Lentilles corail bio KoRo | 362 | 26 g | 60 g | 2,1 g |
| Lentilles corail terra sana | 362 | 27,2 g | 54,9 g | 2,6 g |
| Lentilles corails Marmara | 354 | 25,7 g | 60 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Lentils?
100 g of Red Lentils has 358 kcal.
Is Red Lentils high in protein?
Red Lentils contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 25 g).
How many carbs are in Red Lentils?
Red Lentils has 63 g of total carbohydrates per 100 g, including 5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Lentils?
Red Lentils contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Red Lentils?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017689000646. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.