Red Lentils

Packaged product Bønner og bælgfrugter LaNoria

Red Lentils contains 352 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Lentils by LaNoria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
24,6 gprotein
63,3 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 24,6 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 70 %Fat: 3 %352kcal / 100 g
  • Protein 27 %
  • Carbohydrates 70 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,6 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
  • Sugars2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat1,1 gbelow the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0,1 gbelow the median for bønner og bælgfrugter (median 0,4 g)
  • Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LaNoria
Barcode
8412258200583
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Zombie fleshy peach leather Zombie 352 0,8 g 88 g 0 g
Sour Peach Rings Coles 352 5,2 g 80,8 g 0 g
Lentilles caviar Le Bio De Manon 352 25,8 g 52,7 g 1 g
Haribo Peache Haribo 352 3,9 g 83 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Lentils?

100 g of Red Lentils has 352 kcal.

Is Red Lentils high in protein?

Red Lentils contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).

How many carbs are in Red Lentils?

Red Lentils has 63,3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Lentils?

Red Lentils contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Red Lentils?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8412258200583. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.