Red Kidney Beans
Packaged product Bønner og bælgfrugter Meadows
Red Kidney Beans contains 85 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 43 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 434 mg | 19 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 55 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fat0,7 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,1 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Sodium434 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadows
- Barcode
- 4894514096897
- Label serving
- 1 portion (50 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci beans chick peas Cento | 85 | 5,4 g | 15,4 g | 0,77 g |
| Chick Peas Price Chopper | 85 | 5,4 g | 15,4 g | 0,77 g |
| Lentilles Auchan | 85 | 6,3 g | 12 g | 0,5 g |
| Light Red Kidney Beans Price Chopper | 85 | 5,4 g | 14,6 g | 0 g |
| Southwest zest pinto beans Bush's Best | 85 | 4,6 g | 14,6 g | 0,38 g |
| Beanz peri-peri flavour Watties | 85 | 4,8 g | 13 g | 0,5 g |
| Garden Peas Sainsbury's | 85 | 5,7 g | 10,8 g | 0,9 g |
| Garden Peas Four Seasons | 85 | 4,9 g | 6,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 85 kcal. Serving, 1 portion, 50 g (50 g): about 43 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 38 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 11,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 434 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514096897. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.