Red fruit & nut mix
Packaged product Nødder og frø Prozis
Red fruit & nut mix contains 558 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nødder og frø (median 10 g)
- Sugars23 gabove the median for nødder og frø (median 7,1 g)
- Fat38 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat4 gbelow the median for nødder og frø (median 5,3 g)
- Sodium80 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499574225
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Creme Waitrose | 558 | 3,6 g | 61,4 g | 32,9 g |
| Hazelnut cocoa Chocola | 558 | 6,1 g | 51,9 g | 35,5 g |
| Hazelnut Creations Caffarel | 558 | 6,9 g | 50 g | 36 g |
| Les recettes de l'atelier - Bluberries, Almonds & Hazelnuts Nestlé | 558 | 8,9 g | 41,1 g | 37,8 g |
| Nutty Kruidvat | 558 | 7,8 g | 52 g | 35 g |
| Top Seedz Mix Top Seedz | 558 | 14 g | 32,6 g | 46,5 g |
| Java Nut Trail Mix North Star Trading Company | 559 | 11,8 g | 44,1 g | 38,2 g |
| Choceur Liviano Hazelnut Creme Choceur | 557 | 9 g | 51,9 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red fruit & nut mix?
100 g of Red fruit & nut mix has 558 kcal.
Is Red fruit & nut mix high in protein?
Red fruit & nut mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Red fruit & nut mix?
Red fruit & nut mix has 35 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red fruit & nut mix?
Red fruit & nut mix contains 38 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Red fruit & nut mix?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499574225. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.