Red Diamond Strawberries
Packaged product Frugter M&S Food
Red Diamond Strawberries contains 34 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 34 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (39 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Sodium L | 3,6 mg | 0,2 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 6,1 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of frugter (median 0,63 g)
- Fiber1,3 gin the lowest quarter of frugter (median 3,8 g)
- Sugars6,1 gin the top quarter of frugter (median 5,6 g)
- Fat0,5 gin the top quarter of frugter (median 0,25 g)
- Saturated fat0,09 gin the top quarter of frugter (median 0,005 g)
- Sodium3,6 mgin the top quarter of frugter (median 2,5 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00805421
- Quantity
- 227 g
- Label serving
- 1 serving (100 g)
- Category
- Friske jordbær
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jordbær Bama | 34 | 0,5 g | 6,6 g | 0,2 g |
| Norske Jordbær Bama | 34 | 0,7 g | 8 g | 0,3 g |
| Fraise Fresón de Huelva | 35 | 0,7 g | 7 g | 0,5 g |
| Fresaraba fresaraba | 35 | 0,7 g | 6 g | 0,5 g |
| Strawberries TESCO | 33 | 0,6 g | 6,1 g | 0,5 g |
| Fraises Clair et Vert | 33 | 0,7 g | 8 g | 0,3 g |
| Fraise Gariguette Lombard Silvestre | 33 | 1 g | 7 g | 0,2 g |
| Fraises Hoogstraten | 33 | 5,2 g | 4,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Diamond Strawberries?
100 g of Red Diamond Strawberries has 34 kcal. Serving, 1 serving, 100 g (100 g): about 34 kcal.
How much protein is in Red Diamond Strawberries?
Red Diamond Strawberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 1 serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,63 g).
How many carbs are in Red Diamond Strawberries?
Red Diamond Strawberries has 6,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Diamond Strawberries?
Red Diamond Strawberries contains 0,5 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red Diamond Strawberries?
100 g contains 3,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00805421. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.