Red Cabbage (כרוב אדום)

Packaged product Grønsager עלי קטיף

Red Cabbage (כרוב אדום) contains 30 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 15 kcal.

Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 g
1 gprotein
5 gcarbohydrates
0,2 gfat
15kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium L 27 mg 1 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 2 g 7 %
Total sugars L 4 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 78 %Fat: 7 %30kcal / 100 g
  • Protein 16 %
  • Carbohydrates 78 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of grønsager (median 2,5 g)
  • Sugars4 gabove the median for grønsager (median 2,1 g)
  • Fat0,2 gin the lowest quarter of grønsager (median 5,4 g)
  • Sodium27 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
עלי קטיף
Barcode
7290003996513
Label serving
1 portion (50 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Cabbage (כרוב אדום)?

100 g of Red Cabbage (כרוב אדום) has 30 kcal. Serving, 1 portion, 50 g (50 g): about 15 kcal.

How much protein is in Red Cabbage (כרוב אדום)?

Red Cabbage (כרוב אדום) contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 50 g (50 g). About 16 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Red Cabbage (כרוב אדום)?

Red Cabbage (כרוב אדום) has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Cabbage (כרוב אדום)?

Red Cabbage (כרוב אדום) contains 0,2 g of fat per 100 g.

How much sodium is in Red Cabbage (כרוב אדום)?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290003996513. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.