Řecký jogurt bílý
Packaged product Mælk og æg Pilos
Řecký jogurt bílý contains 57 kcal per 100 g. A serving, 140 g (140 g) provides about 80 kcal.
Roughly 71 % of its calories come from protein, with 25 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 25 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of mælk og æg (median 3,8 g)
- Sugars3,5 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat0,3 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,2 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 20105761
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Odstředěné mléko, jogurtová kultura s Bifidobacterium BB - spotebuite. Vyrobeno v Ceské republice. Původ mléka: EU. meny, biely. Obsah tuku 0,3%. Zloženie: odtučnené mlieko, jogurtová kultúra s Bifidobacterium B do-8 °C. Po otvorení ihneď spotrebujte. Krajina pôvodu: Česká republika. Krajina pôvodu základne 140 g PO 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek 0% Fat Liberte | 57 | 9,5 g | 3,6 g | 0,5 g |
| Hipro Danone | 57 | 9,5 g | 3,6 g | 0,1 g |
| Yogurt magro pesca albicocca Selex | 57 | 3,3 g | 10 g | 0,1 g |
| bAktiv Dukat | 57 | 4,5 g | 6,4 g | 1,5 g |
| Greek jogurt Milko | 57 | 10 g | 3,5 g | 0,3 g |
| Yogurt greco bianco Delta Yomo | 57 | 9,6 g | 3,8 g | 0,2 g |
| Yoplait go youghurt coco Yoplait | 57 | 10 g | 3,2 g | 0 g |
| High Protein Yogurt Strawberry Crane | 57 | 10 g | 6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Řecký jogurt bílý?
100 g of Řecký jogurt bílý has 57 kcal. Serving, 140 g (140 g): about 80 kcal.
Is Řecký jogurt bílý high in protein?
Řecký jogurt bílý contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in serving, 140 g (140 g). About 71 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Řecký jogurt bílý?
Řecký jogurt bílý has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Řecký jogurt bílý?
Řecký jogurt bílý contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Řecký jogurt bílý?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20105761. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.