Real Vegetable Stock
Packaged product Grønsager Coles
Real Vegetable Stock contains 7 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 37 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 7 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 55 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,1 g)
- Fat0,1 gin the lowest quarter of grønsager (median 5,2 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium300 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Stock Cubes Knorr | 7 | 0,5 g | 0,6 g | 0,5 g |
| Pickles Spilva | 7 | 0 g | 1,4 g | 0 g |
| Sliced pickled ginger Obento | 7 | 0,2 g | 0,5 g | 0,1 g |
| Vegetable stock Knorr | 7 | 0,5 g | 1 g | 0,5 g |
| Sliced Pickled Ginger Obento | 7 | 0,2 g | 0,5 g | 0,1 g |
| Sliced pickled ginger Amazu Shoga | 7 | 0,3 g | 0,7 g | 0,1 g |
| green portokalada 1.5lt Green Cola | 7 | 0 g | 1,4 g | 0 g |
| Cornichons Ewald | 7 | 0,4 g | 1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Vegetable Stock?
100 g of Real Vegetable Stock has 7 kcal.
How much protein is in Real Vegetable Stock?
Real Vegetable Stock contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Real Vegetable Stock?
Real Vegetable Stock has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Vegetable Stock?
Real Vegetable Stock contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Real Vegetable Stock?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601376148. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.