Raw Pepitas
Packaged product Andre fødevarer Northwest Delights
Raw Pepitas contains 571 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 200 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 48,6 g | 62 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,4 g | 63 % |
| Calcium L | 42,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 7 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,4 gin the top quarter of andre fødevarer (median 7 g)
- Fiber5,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat48,6 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat8,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Northwest Delights
- Barcode
- 0015953703076
- Label serving
- 0.25 cup (35 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamonds | 571 | 21,4 g | 21,4 g | 50 g |
| Mini delights Dairyfine | 571 | 7,4 g | 51 g | 37 g |
| dry roasted cashews family of nuts | 571 | 14,3 g | 32,1 g | 46,4 g |
| Big Time Crunch Heb | 571 | 3,6 g | 57,1 g | 35,7 g |
| Golden Cracklins MACS CHICHARRONES | 571 | 50 g | 0 g | 42,9 g |
| kinder bueno Kinder | 571 | 9,5 g | 52,4 g | 38,1 g |
| Extra velouté Lindt | 571 | 4,8 g | 57 g | 36 g |
| Simply's Cheetos Puffs Cheetos | 571 | 7,1 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Pepitas?
100 g of Raw Pepitas has 571 kcal. Serving, 0.25 cup, 35 g (35 g): about 200 kcal.
Is Raw Pepitas high in protein?
Raw Pepitas contains 31,4 g of protein per 100 g (63 % of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 35 g (35 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Raw Pepitas?
Raw Pepitas has 11,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Pepitas?
Raw Pepitas contains 48,6 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Raw Pepitas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015953703076. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.