Raw Nuts Elit Mix

Packaged product Nødder og frø Elit

Raw Nuts Elit Mix contains 640 kcal per 100 g. A serving, 1 portion, 640 g (640 g) provides about 4.096 kcal.

Roughly 79 % of its calories come from fat, with 13 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Nuts Elit Mix by Elit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
640kcal per 100 g
21,1 gprotein
13,9 gcarbohydrates
57,2 gfat
4.096kcal in serving, 1 portion, 640 g (640 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 57,2 g 73 %
Saturated fat L 6,9 g 34 %
Sodium not reported
Total carbohydrates L 13,9 g 5 %
Dietary fiber L 7,7 g 28 %
Total sugars L 6 g
Protein L 21,1 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 8 %Fat: 79 %640kcal / 100 g
  • Protein 13 %
  • Carbohydrates 8 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,1 gin the top quarter of nødder og frø (median 10 g)
  • Fiber7,7 gabove the median for nødder og frø (median 6 g)
  • Sugars6 gbelow the median for nødder og frø (median 7,1 g)
  • Fat57,2 gin the top quarter of nødder og frø (median 23,3 g)
  • Saturated fat6,9 gabove the median for nødder og frø (median 5,3 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elit
Barcode
3800207945398
Quantity
80
Label serving
1 portion (640 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Mixed Nuts Unsalted Walmart 640 20 g 22 g 54 g
Mixed Nuts, Salted PC Organica 640 16 g 22 g 56 g
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Natural Nut Medley Ms 640 19,8 g 9,7 g 56,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Nuts Elit Mix?

100 g of Raw Nuts Elit Mix has 640 kcal. Serving, 1 portion, 640 g (640 g): about 4.096 kcal.

Is Raw Nuts Elit Mix high in protein?

Raw Nuts Elit Mix contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 135 g in serving, 1 portion, 640 g (640 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in Raw Nuts Elit Mix?

Raw Nuts Elit Mix has 13,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Nuts Elit Mix?

Raw Nuts Elit Mix contains 57,2 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800207945398. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.