Raw fruit & nut bar
Packaged product Nødder og frø Nakd
Raw fruit & nut bar contains 371 kcal per 100 g. A serving, 35.0 g (35 g) provides about 130 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars | not reported | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for nødder og frø (median 10 g)
- Fiber2,9 gbelow the median for nødder og frø (median 6 g)
- Fat20 gbelow the median for nødder og frø (median 23,8 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nakd
- Barcode
- 9938389706064
- Label serving
- 35.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Raw Fruit & Nut Bar Nakd | 371 | 5,7 g | 57,1 g | 11,4 g |
| Nakd Cocoa Coconut Nakd | 371 | 5,7 g | 51,4 g | 17,1 g |
| Maple Glazed Donut Protein Powder Feral | 371 | 68,6 g | 14,3 g | 2,9 g |
| Choc Hazelnut Protein Pulsin | 371 | 71,1 g | 13,9 g | 3,6 g |
| Baja diyafa seeds salted 115g baja | 371 | 17,9 g | 64,3 g | 3,6 g |
| Whey 360 Choc Hazelnut Proteinworks | 371 | 71,4 g | 15,4 g | 3,1 g |
| Wawa Strawberry Frosted Sprinkle Donut Wawa | 371 | 5,7 g | 55,7 g | 14,3 g |
| Nutty Protein Porridge Frive | 371 | 15,7 g | 22,7 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw fruit & nut bar?
100 g of Raw fruit & nut bar has 371 kcal. Serving, 35.0 g (35 g): about 130 kcal.
How much protein is in Raw fruit & nut bar?
Raw fruit & nut bar contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 35.0 g (35 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Raw fruit & nut bar?
Raw fruit & nut bar has 54,3 g of total carbohydrates per 100 g, including 2,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw fruit & nut bar?
Raw fruit & nut bar contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9938389706064. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.