Ravioli di ricotta e spinaci

Packaged product Måltider og disketter Cossu

Ravioli di ricotta e spinaci contains 223 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (241 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ravioli di ricotta e spinaci by Cossu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
11,4 gprotein
30,3 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 6,3 g 8 %
Saturated fat L 2,2 g 11 %
Sodium L 800 mg 35 %
Total carbohydrates L 30,3 g 11 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 54 %Fat: 25 %223kcal / 100 g
  • Protein 20 %
  • Carbohydrates 54 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,4 gin the top quarter of måltider og disketter (median 9,1 g)
  • Fiber2,2 gabove the median for måltider og disketter (median 2,1 g)
  • Sugars0,8 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat6,3 gbelow the median for måltider og disketter (median 6,8 g)
  • Saturated fat2,2 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium800 mgin the top quarter of måltider og disketter (median 440 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cossu
Barcode
8004506000351
Category
ravioli
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ripieno (55% sul totale del prodotto): ricotta vaccina delattosata 90% (siero di latte delattosato, latte delattosato, crema di latte delattosata, sale), spinaci 8%, sale, noce moscata, pepe nero; pasta (45% sul totale del prodotto): semola di grano duro, farina di grano tenero tipo "00", uova, acqua. Conservante acido sorbico E200.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltHvedemelÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ravioli di ricotta e spinaci?

100 g of Ravioli di ricotta e spinaci has 223 kcal.

Is Ravioli di ricotta e spinaci high in protein?

Ravioli di ricotta e spinaci contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,1 g).

How many carbs are in Ravioli di ricotta e spinaci?

Ravioli di ricotta e spinaci has 30,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ravioli di ricotta e spinaci?

Ravioli di ricotta e spinaci contains 6,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Ravioli di ricotta e spinaci?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004506000351. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.