Räucherlachs

Packaged product Fisk og skaldyr ArcticFish

Räucherlachs contains 165 kcal per 100 g. A serving, 50.0 g (50 g) provides about 83 kcal.

Roughly 50 % of its calories come from protein, with 49 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Räucherlachs by ArcticFish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
21 gprotein
0,5 gcarbohydrates
9 gfat
83kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 9 g 12 %
Saturated fat L 1,3 g 7 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 1 %Fat: 49 %165kcal / 100 g
  • Protein 50 %
  • Carbohydrates 1 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the lowest quarter of fisk og skaldyr (median 22 g)
  • Fiber2,5 gin the top quarter of fisk og skaldyr (median 0,13 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,4 g)
  • Fat9 gin the lowest quarter of fisk og skaldyr (median 11 g)
  • Saturated fat1,3 gin the lowest quarter of fisk og skaldyr (median 2 g)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ArcticFish
Barcode
4057295250500
Label serving
50.0 g
Category
Røget salat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coeur de saumon. Fume Mövenpick 165 23 g 0,5 g 11 g
Smoked Salmon Norway Migros 165 21 g 0 g 9 g
Salmone affumicato a cubetti Sicily Food 165 25 g 0,6 g 6,9 g
Coop dés saumon fumé Coop 165 20 g 1,1 g 8,9 g
Tranches de saumon fume Delpierre 165 15 g 1,4 g 11 g
Cubetti di salmone norvegese The Icelanders 165 21 g 0 g 9 g
Salmone norvegese affumicato con legno di faggio The Icelander 165 21 g 0,5 g 9 g
Salmone norvegese affumicato Coop 165 21 g 0 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Räucherlachs?

100 g of Räucherlachs has 165 kcal. Serving, 50.0 g (50 g): about 83 kcal.

Is Räucherlachs high in protein?

Räucherlachs contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 50.0 g (50 g). About 50 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).

How many carbs are in Räucherlachs?

Räucherlachs has 0,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Räucherlachs?

Räucherlachs contains 9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4057295250500. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.