Raspberry Twist
Packaged product Frugter Yummy
Raspberry Twist contains 346 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 346 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 85 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for frugter (median 0,7 g)
- Sugars85 gin the top quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium79 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,029 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icy Orange Muscleblaze | 346 | 74 g | 12 g | 0,23 g |
| Sour Strawberry flavoured fizzer Beacon | 346 | 0,52 g | 78,4 g | 3,4 g |
| Blueberry Rx Bar No BS | 346 | 23,1 g | 46,2 g | 11,5 g |
| Blueberry RXBAR RXBAR | 346 | 23,1 g | 46,2 g | 11,5 g |
| Macarons Fruit Medley bettergoods | 346 | 7,7 g | 53,8 g | 11,5 g |
| Black Cherry Clear Whey Isolate MyProtein | 346 | 76,9 g | 3,8 g | 0 g |
| Clear Whey Protein (Fruit Punch) Wellah | 346 | 76,9 g | 7,7 g | 1,9 g |
| Cherry Slices Lindy's | 346 | 0 g | 84,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Twist?
100 g of Raspberry Twist has 346 kcal. Serving, 1 portion, 100 g (100 g): about 346 kcal.
How much protein is in Raspberry Twist?
Raspberry Twist contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 100 g (100 g). About 0,1 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Raspberry Twist?
Raspberry Twist has 85 g of total carbohydrates per 100 g, including 85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Twist?
Raspberry Twist contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raspberry Twist?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060903000373. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.