Raspberry Ripple Almond Protein
Packaged product Frugter Macromike
Raspberry Ripple Almond Protein contains 367 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 147 kcal.
Roughly 63 % of its calories come from protein, with 24 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 828 mg | 36 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 6,8 g | |
| Protein L | 57,8 g | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 13 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57,8 gin the top quarter of frugter (median 0,71 g)
- Fiber11,3 gin the top quarter of frugter (median 1,5 g)
- Sugars6,8 gbelow the median for frugter (median 11,9 g)
- Fat9,8 gin the top quarter of frugter (median 0,12 g)
- Sodium828 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena cranberry Dyfferent | 367 | 9,7 g | 75,2 g | 3,1 g |
| Strawberry O’s Lovebird | 367 | 3,3 g | 80 g | 5 g |
| Strawberry Sour Bites Hammond's | 367 | 0 g | 83,3 g | 3,3 g |
| Carb Energy Bar Crunchy Flakes & Blueberry Nutriathletic | 367 | 5,7 g | 74 g | 3,7 g |
| Iceland Cherry & Sultana Scones 4pk Haywood & Padgett Ltd | 367 | 6,3 g | 64,3 g | 9 g |
| Gummy Fruit Nature’s Temptation | 367 | 6,7 g | 83,3 g | 0 g |
| Mango rings Snak Club | 367 | 0 g | 86,7 g | 0 g |
| Diesel Strawberry New Zealand Whey Isolate Perfect Sports | 367 | 90 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Ripple Almond Protein?
100 g of Raspberry Ripple Almond Protein has 367 kcal. Serving, 1 portion, 40 g (40 g): about 147 kcal.
Is Raspberry Ripple Almond Protein high in protein?
Raspberry Ripple Almond Protein contains 57,8 g of protein per 100 g (116 % of the 50 g Daily Value), or 23,1 g in serving, 1 portion, 40 g (40 g). About 63 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Raspberry Ripple Almond Protein?
Raspberry Ripple Almond Protein has 12 g of total carbohydrates per 100 g, including 11,3 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Ripple Almond Protein?
Raspberry Ripple Almond Protein contains 9,8 g of fat per 100 g.
How much sodium is in Raspberry Ripple Almond Protein?
100 g contains 828 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725806504551. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.