Raspberry Porridge Oat Bar
Packaged product Korn og pastaprodukter Stoats
Raspberry Porridge Oat Bar contains 429 kcal per 100 g. A serving, 42 g (42 g) provides about 180 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 13 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber15 gabove the median for korn og pastaprodukter (median 12,5 g)
- Sugars13 gbelow the median for korn og pastaprodukter (median 19,4 g)
- Fat20 gabove the median for korn og pastaprodukter (median 19,9 g)
- Saturated fat4 gin the lowest quarter of korn og pastaprodukter (median 5,7 g)
- Sodium20 mgin the lowest quarter of korn og pastaprodukter (median 88 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stoats
- Barcode
- 5060183674028
- Quantity
- 1 x 42g
- Label serving
- 42 g
- Category
- Havrestænger
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), golden syrup, unsalted butter (MILK), sunflower seeds, soft light brown sugar, pumpkin seeds, humectant: glycerol (rapeseed), freeze-dried raspberry pieces (1.3%), natural flavourings (MILK) and colour: plain caramel. Allergen Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. Made in a bakery that also handles nuts, soya and gluten from other cereals. Proudly made with real fruit so may contain the odd pip, shell or stalk. 74028"> ◆ Film: Recycle at large supermarkets. T
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRapsfrøolieSmørSolsikkeolieMælk
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|---|---|---|---|---|
| Peanut Butter Chocolate Chip Oat Bite Bobo's | 432 | 8,1 g | 59,5 g | 16,2 g |
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| Toffee Apple Oat Bars Bio & Me | 443 | 8,1 g | 44 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Porridge Oat Bar?
100 g of Raspberry Porridge Oat Bar has 429 kcal. Serving, 42 g (42 g): about 180 kcal.
How much protein is in Raspberry Porridge Oat Bar?
Raspberry Porridge Oat Bar contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,4 g in serving, 42 g (42 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in Raspberry Porridge Oat Bar?
Raspberry Porridge Oat Bar has 50 g of total carbohydrates per 100 g, including 15 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Porridge Oat Bar?
Raspberry Porridge Oat Bar contains 20 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Raspberry Porridge Oat Bar?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060183674028. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.