Raspberry Jam
Packaged product Sweets og Desserter Hero
Raspberry Jam contains 55 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Sugars11,8 gbelow the median for sweets og desserter (median 22,2 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 6221024270369
- Quantity
- 340 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dark Sweet Cherries Nature's Touch | 55 | 1,4 g | 12 g | 0,3 g |
| Broccoli, quinoa, sweetcorn and olive oil Organix | 55 | 2,2 g | 6 g | 2,1 g |
| Candy’up BIO Candia | 55 | 3 g | 9,4 g | 0,6 g |
| Unsweetened Oat Milk Inner Goodness | 55 | 0,5 g | 7 g | 2,6 g |
| protein shake brown sugar flavour Mars | 55 | 5,9 g | 4 g | 1,7 g |
| Chocolate NotMilk | 55 | 1,7 g | 6,8 g | 2,1 g |
| Dark chocolate & peppermint Coles | 55 | 1 g | 2 g | 4,5 g |
| Hakataya Soymilk with No Sugar Added Hakataya | 55 | 4,4 g | 2,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 55 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 13,4 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raspberry Jam?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221024270369. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.