Raspberry Cooki Tarts
Packaged product Frugter
Raspberry Cooki Tarts contains 429 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars35,7 gabove the median for frugter (median 12 g)
- Fat16,1 gin the top quarter of frugter (median 0,1 g)
- Saturated fat10,7 gin the top quarter of frugter (median 0 g)
- Sodium54 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 35,7 g | 35,7 g |
| Sodium | 53,6 mg | 54 mg |
Product details
- Barcode
- 0857290005341
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Pop Cherry Coast Candy & Popcorn | 429 | 3,6 g | 75 g | 14,3 g |
| Lil Puffs, Star-Berry Beet LesserEvil | 429 | 14,3 g | 57,1 g | 21,4 g |
| Boysenberry Knott’s Berry Farm | 429 | 3,6 g | 57,1 g | 21,4 g |
| Blueberry Matcha Balls Protein Power Ball | 429 | 21,4 g | 35,7 g | 21,4 g |
| Banana and Orange Cerelac 6M + Nestlé | 429 | 13 g | 68,6 g | 11 g |
| Cherry Cashew Crunch Rind | 429 | 7,1 g | 60,7 g | 16,1 g |
| Minions Character Pops, Banana Hilco | 429 | 0 g | 100 g | 0 g |
| Raspberry Delights El Camino Real Bakery | 429 | 7,1 g | 57,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Cooki Tarts?
100 g of Raspberry Cooki Tarts has 429 kcal.
How much protein is in Raspberry Cooki Tarts?
Raspberry Cooki Tarts contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Raspberry Cooki Tarts?
Raspberry Cooki Tarts has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 35,7 g of sugars.
How much fat is in Raspberry Cooki Tarts?
Raspberry Cooki Tarts contains 16,1 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Raspberry Cooki Tarts?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612979. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0857290005341. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.