Ras El Hanout
Packaged product Krydderurter og -genstande Ducros
Ras El Hanout contains 376 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 97 kcal per 100 g across 3.493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 4.000 mg | 174 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 34 g | 121 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fiber34 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sugars1,7 gabove the median for krydderurter og -genstande (median 0,56 g)
- Fat11 gin the top quarter of krydderurter og -genstande (median 0 g)
- Saturated fat1,2 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium4.000 mgbelow the median for krydderurter og -genstande (median 6.890 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ducros
- Barcode
- 3234750030070
- Quantity
- 70g
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coriandre, curcuma, carvi, cumin, sel, piment de cayenne, farine de riz, trigonelle, fenouli, ail en poudre, cardamome, cannelle, gingembre, girofle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ras El Hanout?
100 g of Ras El Hanout has 376 kcal.
Is Ras El Hanout high in protein?
Ras El Hanout contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Ras El Hanout?
Ras El Hanout has 46 g of total carbohydrates per 100 g, including 34 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ras El Hanout?
Ras El Hanout contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Ras El Hanout?
100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234750030070. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.