Rahka & Mango-keitto
Packaged product Sweets og Desserter Valio
Rahka & Mango-keitto contains 65 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 95 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 4,8 g)
- Sugars8,7 gbelow the median for sweets og desserter (median 11,4 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 2,4 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430400225
- Quantity
- 150 g
- Category
- Gæret mælkedesserter med frugt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Sour Cherry LIDL | 65 | 10 g | 6 g | 0,3 g |
| High Protein Milk Product Peach-Orange Lidl | 65 | 10 g | 6 g | 0,3 g |
| High Protein Joghurtzeugnis Himbeere Granatapfel EDEKA | 65 | 10 g | 5,3 g | 0,4 g |
| Pehmeä rahka & mansikkakeitto Valio | 66 | 6 g | 10 g | 0 g |
| Joghurt mit Pfirsich Maracuja GUT & GÜNSTIG | 64 | 10 g | 5 g | 0,4 g |
| High-Protein Joghurterzeugnis - Pfirsich-Maracuja Gutes Land | 64 | 10 g | 5 g | 0,4 g |
| Proteico Magro Cremoso Maracujá Go Active | 67 | 6,3 g | 9,2 g | 0,4 g |
| Yoqua fruits des bois Emmi | 63 | 9 g | 4,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahka & Mango-keitto?
100 g of Rahka & Mango-keitto has 65 kcal.
How much protein is in Rahka & Mango-keitto?
Rahka & Mango-keitto contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).
How many carbs are in Rahka & Mango-keitto?
Rahka & Mango-keitto has 10 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahka & Mango-keitto?
Rahka & Mango-keitto contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rahka & Mango-keitto?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430400225. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.