High Protein Sour Cherry

Packaged product Sweets og Desserter LIDL

High Protein Sour Cherry contains 65 kcal per 100 g. A serving, 200 g (200 g) provides about 130 kcal.

Roughly 60 % of its calories come from protein, with 36 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 95 kcal per 100 g across 148 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Sour Cherry by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
10 gprotein
6 gcarbohydrates
0,3 gfat
130kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium L 88 mg 4 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 36 %Fat: 4 %65kcal / 100 g
  • Protein 60 %
  • Carbohydrates 36 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 4,8 g)
  • Sugars4 gin the lowest quarter of sweets og desserter (median 11,4 g)
  • Fat0,3 gin the lowest quarter of sweets og desserter (median 2,4 g)
  • Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 1,6 g)
  • Sodium88 mgin the top quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
4056489258377
Quantity
200 g
Label serving
200 g
Category
Gæret mælkedesserter med frugt
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oagatnj vjobek with slożka 12% of sorority and aronia with sweeteners, lactose content <0.1%/100g, snip sateni deeded milk, milk proteins, 5% sorceous, 1.5% aronia from štáwa anoni concentrate in entay mke, jalo, sadida: erythritol, sucralose, acesulfame k, yogurt cultures (content of mlko, eym njti zona "ng bikovin is contained in 200g product, store at a temperature of up to 8°c, spotieb d ichia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Rahka & Mango-keitto Valio 65 6 g 10 g 0 g
Pehmeä rahka & mansikkakeitto Valio 66 6 g 10 g 0 g
Joghurt mit Pfirsich Maracuja GUT & GÜNSTIG 64 10 g 5 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Sour Cherry?

100 g of High Protein Sour Cherry has 65 kcal. Serving, 200 g (200 g): about 130 kcal.

Is High Protein Sour Cherry high in protein?

High Protein Sour Cherry contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 60 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).

How many carbs are in High Protein Sour Cherry?

High Protein Sour Cherry has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Sour Cherry?

High Protein Sour Cherry contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in High Protein Sour Cherry?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489258377. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.