Ragu sourdough breads
Packaged product Brød og bagværk Marks and Spencer
Ragu sourdough breads contains 42 kcal per 100 g. A serving, 22 g (22 g) provides about 9 kcal.
Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 47 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Sugars0,3 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat1,3 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,7 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium96 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 29372874
- Label serving
- 22 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll Lowfat Cultured Dairy Blend Kroger CARBmaster | 41 | 5,3 g | 2,4 g | 0,88 g |
| CarbMaster Cinnamon Roll Yogurt Kroger | 41 | 5,3 g | 2,4 g | 0,88 g |
| Cheese & Caramelised Onion Flatbreads Exceptional by ASDA | 43 | 1,3 g | 5,4 g | 1,5 g |
| Gingerbread latte Sainsbury's | 43 | 1,1 g | 8,2 g | 0,6 g |
| Poêlée cuisinée aux asperges et girolles Thiriet | 43 | 2,7 g | 2 g | 2 g |
| Bunter Wirsingtopf la finesse | 41 | 2,4 g | 3,9 g | 1,5 g |
| BBQ Meat Feast Stonebaked Tesco | 41 | 5 g | 6,4 g | 2,7 g |
| NON-GMO Heirloom Corn Tortillas Ancient Heirloom Grains | 44 | 0 g | 8,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ragu sourdough breads?
100 g of Ragu sourdough breads has 42 kcal. Serving, 22 g (22 g): about 9 kcal.
How much protein is in Ragu sourdough breads?
Ragu sourdough breads contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,55 g in serving, 22 g (22 g). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Ragu sourdough breads?
Ragu sourdough breads has 4,9 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ragu sourdough breads?
Ragu sourdough breads contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Ragu sourdough breads?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29372874. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.