Quinoa
Packaged product Korn og pastaprodukter Tipiak
Quinoa contains 366 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Sugars7,4 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat6,5 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium560 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900021388
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White oats Al-Suman | 366 | 12,5 g | 63 g | 7 g |
| Spaghettini Pasta Terra Di Grano | 366 | 13 g | 73,6 g | 1,5 g |
| Pasta italuana Sapori Antichi | 366 | 11,8 g | 76 g | 1,6 g |
| Plain Noodles Sun Brand | 366 | 12,1 g | 76,9 g | 1,1 g |
| Bio Protein Pasta Vanavita | 366 | 33,8 g | 48,7 g | 3,1 g |
| Trio de Quinoa Grain de frais | 366 | 14 g | 66 g | 5,7 g |
| Plant-Based Chic'ken Stir Fry Rice Bowl RollinGreens | 366 | 22,5 g | 64,8 g | 2,1 g |
| Caprice au foie de Canard Ducs de Gascogne | 366 | 9,9 g | 0,3 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 366 kcal.
Is Quinoa high in protein?
Quinoa contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Quinoa?
Quinoa has 57 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Quinoa?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900021388. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2020. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.