Quinoa stuffed dolmas
Packaged product Korn og pastaprodukter Trader Joe's
Quinoa stuffed dolmas contains 150 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Sugars1,3 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Fat8,8 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium550 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00617536
- Quantity
- 280g
- Category
- Konserverede fødevarer
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA RED, QUINOA, BLACK QUINOA), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, CITRIC ACID, ACIDIFIER), VINE LEAVES, SOYBEAN OIL, ONIONS, SPRING ONIONS, PARSLEY, RICE STARCH, SALY, VEGATABLE BOUILLON (SALT, YEAST EXTRACT, SUGAR, PALM OIL, CELERY SEED OIL, ONION POWDER, GARLIC POWDER, SPICES) GINGER POWDER, BLACK PEPPER. CONTAINS SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condimento per pasta e riso con wurstel Coelsanus | 218 | 1,5 g | 2,8 g | 22 g |
| Per Pasta Napoletana Rio Mare | 287 | 11,5 g | 4 g | 25 g |
| PerPasta alla salentina Rio Mare | 291 | 11,5 g | 4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa stuffed dolmas?
100 g of Quinoa stuffed dolmas has 150 kcal.
How much protein is in Quinoa stuffed dolmas?
Quinoa stuffed dolmas contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Quinoa stuffed dolmas?
Quinoa stuffed dolmas has 15 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa stuffed dolmas?
Quinoa stuffed dolmas contains 8,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Quinoa stuffed dolmas?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00617536. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.